Category: Spiritual Wellness
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Choosing Mercy: Healing From Guilt and Self-Punishment
You don’t have to suffer to be worthy. You are already enough. Trigger warning: reference to suicide and suicidal ideation Starting at around age nine, I began struggling with crippling guilt. I believed every mistake I made deserved to be punished, by others, by myself, and by the Universe. I beat myself up with my… Read more
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5 Techniques to Turn Your Pain Into Success
Earth can be a dense, heavy planet and each of us comes to know pain in our time here. Pain can be excruciating, but is vital for our world’s evolution and our own. Allowing adequate time to feel our pain thoroughly and take care of ourselves is also vital. Pain provides us with a direct… Read more